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Oyster Mushrooms

Regular price ₹ 200
Regular price Sale price ₹ 200
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Quantity: 250 grams

Fresh Oyster Mushrooms are grown organically (without use of chemicals) and can be consumed just like your regular mushrooms, cooked as normal Indian subzi as well as oriental dishes like stir fried vegetables, noodles, egg based dishes, soups and many others. Oyster Mushrooms reduce Cholesterol levels and promote Heart-health.

Nutritional value:
Oyster mushroom is low in Sodium, and very low in Saturated Fat and Cholesterol. It is also a good source of Protein, Thiamin, Vitamin B6, Folate, Iron, Magnesium, Zinc and Manganese, and a very good source of Dietary Fiber, Riboflavin, Niacin, Pantothenic Acid, Phosphorus, Potassium and Copper.

Health benefits:
One cup of sliced oyster mushrooms has 28 calories and less than 1 gram of fat, yet delivers 2 grams of fiber and 3 grams of protein.

Shelf Life:
If kept in refrigerator, the mushrooms last for a week easily without any change in taste or color.